Why do we avoid getting our hopes up? I suggest that this is because affect is attached to our meaningful goals, as ...

Struggling to stay motivated as the New Year's buzz fades? Learn how emotional flexibility, meaningful goals, and the right ...

Most research has focused on those doubts themselves: where they come from and how often they predict quitting. This research ...

A controversial new movement promoting the "science of math" has come into the math establishment's crosshairs.

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Albert Einstein once said, "Failure is success in progress." Indeed, while failure can be frustrating, painful, even ...

Those hoping to lose weight this year might be tempted to try a diet challenge in the hopes of kick-starting their weight ...

Does your guilt spike as soon as your ambition does? Here are four reasons why your ‘conscience’ doesn’t allow you to want ...

Relationships can feel like both a blessing and the bane of your existence, a source of joy and a source of frustration or ...

This Lacey-based company has made thousands of the trifold safety cards tucked into airplane's seatback pockets.

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), and Duke University have proposed a neuroscience framework explaining how different types of ...