Brooks: Why an early start is the ‘quintessence of life’] Especially for those, like me, who feel negative affect intensely, ...

If you feel that your morning coffee puts a spring in your step, science agrees. In the first large-scale real-world study of its kind, researchers have found that caffeine isn't just a stimulant but ...

How your body responds to a relationship is incredibly telling. Long before you intellectually realize if someone is a good or bad presence in your life, your body is well aware and sends signals to ...

"It happens to the best of us. You wake up on the wrong side of the bed. You know, one of those days when a bad attitude ...

Sadness, depression, anxiety, or simply feeling down are inevitable parts of life, but thankfully, there are many ways to lift spirits and get in a good mood. While people may be better off talking to ...