What does it take to stay in a good mood? In short: Once happy, steer clear of choices that could invite in negative feelings. According to new research from Case Western Reserve University, people ...

Your happiness and self-fulfillment might have a direct impact on how creative you are, according to new research from the ...

Controlling our emotions in high-stress situations is no easy feat. The struggle often comes from the internal battle between our uncontrollable reactions and the wisdom of doing the right thing. This ...

Being human means you get to experience all kinds of moods—the good, the bad, and everything in between. Being human also means you are influenced by other people's moods—the good, the bad, and ...

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

Nuts like almonds, walnuts and seeds such as chia or flax are packed with omega-3 fatty acids and magnesium, both known for ...

When you’re in the mood for a good time, Wait. That doesn’t sound right. How about when you’re in the mood for good music. Reggae and dance-hall living legend Shaggy always delivers. Like with his new ...