What does it take to stay in a good mood? In short: Once happy, steer clear of choices that could invite in negative feelings. According to new research from Case Western Reserve University, people ...

If you feel that your morning coffee puts a spring in your step, science agrees. In the first large-scale real-world study of its kind, researchers have found that caffeine isn't just a stimulant but ...

Intuitive life coach Polly Wirum explained, "Low vibrational energy is slowly moving. It feels dense and heavy. It is the energy that is found in unloving experiences. Everything that stems from fear ...

How your body responds to a relationship is incredibly telling. Long before you intellectually realize if someone is a good or bad presence in your life, your body is well aware and sends signals to ...