On TikTok, people say jumping up and down 100 times in the morning is an easy way to boost your mood and experts agree.

"Real Housewives of New York" alum Dorinda Medley loves to clean so her partnership with Clorox is organic and fun for her.

One of the things that makes our world beautiful is the diversity. People are all so different, from their cultures to ...

Recent research shows having a peppy partner might just elevate your mood as well — and the inverse isn’t necessarily true.

Benmont Tench's new solo album 'The Melancholy Season' is a deep, introspective work that he's supporting with a tour.

Discover how your partner’s happiness can lower stress levels. Positive emotions can significantly reduce cortisol in ...

Emotional balance is something we all aim for (or should aim for), as it’s crucial for mental health. But let’s be honest: It ...

A study conducted by researchers at Arizona State University suggests that humans often misinterpret dogs' emotions based on ...

Life with a dog is a matter of give and take. Especially when it comes to communication. With no common human-dog language, our ability to communicate relies on understanding and reading our pet, and ...

Gold told WBZ-TV that there is scientific data that shows that sunlight can have a positive impact on mental health and mood stabilization. "The amount of exposure to light can affect the production ...

Sleeping in pitch-black darkness might not be the key to better sleep. Here’s why a little light at night could actually help ...

Imagine that each room of your home could talk. It sounds like something out of a fantasy book, but, in reality, your home ...