Is napping good for your brain or just a lazy habit? Science reveals the surprising benefits—and potential risks—of daytime ...

Exceptional leaders drive growth by transforming their own unproductive habits, embracing challenges, and valuing each team ...

A sexual health expert explains how to reignite your sexual relationship and describes the benefits of enhanced intimacy.

Let’s face it– we all have those days when we feel unsure about ourselves. Maybe you're questioning your abilities or just ...

Flirting is an art in and of itself. Go too hard, and you seem desperate and try-hard. Go too soft, and you seem ...

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

An expert has recommended a morning alarm technique for those battling sleep issues or an erratic sleep cycle. Dr Michael ...

"The key to getting good sleep isn’t all about what you do, and don’t do, at night. In fact, your morning routine can have an ...

What to do when the boss behaves in ways that contradict widely accepted norms of civility, empathy, and ethical leadership.

Although he spent years performing on Broadway, 'The Irrational' star Jesse L. Martin was reluctant to sing on his television show. But, he finally convinced himself now was the time.

Here's a closer look at the eight winners, who represent a range of disabilities, including speech and hearing impairments, ...

To her online fans, Ruby Franke was the perfect Mormon wife and mother – in reality, her children were being malnourished and ...