Whoever came up with these QR code organization stickers needs a raise because *whew* will these get you organized. View ...

Did you know that practicing gratitude can physically change your brain Research from the University of California, Davis, ...

Ahead, I detail what sets this product apart from other gratitude journals — including how I use it in my daily routine, what it includes, and who would most benefit from investing in this self ...

I had an amazing conference call with my coach, and let me tell you, it was inspiring to say the least. I’m struggling with ...

So, how do you practice gratitude? There are a multitude of ways, but gratitude journals have risen in popularity over the years. Any journal can be a gratitude journal — you just have to write what ...

Did you ever have one of those days when nothing goes right? Even the most casual Journal Star reader, by now, is aware that we've had, at this point, six of those days in a row. For six days ...

Educator Stephen Leeper shares what he learned from gratitude journaling with his students. Can a simple set of 36 questions build love and intimacy? We explore the science behind how the questions we ...

Since his arrest on December 9, 2024 Luigi Mangione has largely remained an enigma. It's true that the man accused of fatally shooting UnitedHealthcare CEO Brian Thompson on a midtown Manhattan ...

Feeling underappreciated at work is a common experience—59% of employees report never having had a boss who “truly appreciates” them. Additionally, 53% of workers say they would stay at ...

It doesn’t even have to be a physical journal. It can be as simple as a note on your phone. This makes it easier to quickly record something you feel grateful for in the moment. Gratitude ...