The lesser-known "fitness" focus mode can turn your iPhone into a dedicated training tool.

Police say the officer was off-duty at the time and has since been arrested on a preliminary felony charge of battery resulting in moderate bodily injury.

HIGHLAND HEIGHTS, Ohio Disturbance: Wilson Mills Road A disgruntled customer refused to leave Fitworks March 5. Officers learned that the man was upset that he kept getting charged monthly for his ...

Men’s and Women’s Health editors share their tips for creating a flexible sweat zone geared toward your lifestyle.

The Gold's Gym on Patton Avenue in West Asheville announced it will close on April 16, with memberships transferring to the Oakley Plaza location.

San Dieguito students and administrators are in an uproar after Canyon Crest Academy’s high school foundation rented out its school gym as a commercial filming location for an adult game show last ...

Retirement planning generally focuses on budgeting and investing. In theory, if you cut expenses and boost investment returns ...

TODAY Show anchor Al Roker posted a video of himself last week doing a sled push. Sled pushes involve pushing a sled—a piece of gym equipment—across the floor. This exercise works the whole body, and ...

Gym-goers in Shrewsbury are being encouraged to make their next workout count for more than just calories burned, as a town centre health club joins a global campaign to tackle child hunger.

The South Plainfield school district agreed to a $160,000 settlement after a John E. Riley Elementary student was injured during gym class.

Everything you need to know to master squat form, avoid common mistakes, and level up your training without a gym.

Never back down to bullies—especially those on the left. That’s the unbreakable rule I’ve learned as a native Californian and lifelong conservative in this deep-blue state. For years, I’ve been a ...