ADHD affects millions of children and adults in the U.S., creating challenges in managing tasks and emotions at work.

We discuss misdiagnosed and overmedicated children, instant gratification ... In this episode of the Habits and Hustle Podcast, I am joined by Mind Pump’s Adam Schafer to discuss this very ...

the rewiring of the mind, programming and reprogramming ourselves, creating self-worth. You create your self-worth by hacking into your subconscious to define or redefine who you are. You create new ...

January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...

“Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and worse cognition,” the researchers wrote in the conclusion. “Reducing red meat ...

Is your child constantly worried about their body image, especially your tween or teen? Do they always question their body shape, skin color, hair color or texture, and weight? Parents, if the answer ...

Know the secret to acing exams without stress! Learn from experts how a balanced diet can boost focus, energy, and mental ...

Whether it’s catching up with children ... the body to recharge and the mind to reset, improving mood, memory, and energy levels. By embracing healthy sleep habits, retirees wake up feeling ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

The latest report by UN Women found that 60% of all female homicides are committed by an intimate partner or a family member.