Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...

People often believe that happiness will be achieved once they ... Researchers have identified many links between health and happiness—including a longer lifespan—but it’s difficult to ...

Discover how to be happy by incorporating more variety in your work and life. Learn which strategies can bring variety and ...

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The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they ...

Mark Travers writes about the world of psychology. For many people, the pursuit of happiness is seen as the ultimate goal in life. We’re encouraged to seek joy, fulfillment and contentment—and ...

But one of the more surprising findings of the study was that policy changes that helped parents also seemed to increase the happiness of non-parents. “There have been some people running around ...

The decline in happiness among young people in North America is upending ... and to make matters worse, many of them are graduating from college with high student-debt loads, throwing into ...

they tend to have more control over how they organize their time than people who earn less and who, in many cases, also work ...

When it comes to happiness, money matters. Social scientists such as Dunn long have understood that having too little can make people unhappy, and many studies have linked poverty to higher levels ...

Once a week, from January to April, Woodbine will profile a horse who had a life-changing impact on one of their closest connections in 2024. This week, owner Joe Di Scola, of Di Scola Boys Stable.