We usually think of smiles as a reaction to feeling happy. But there are several reasons to make the effort to smile, even ...

The media often focuses on celebrating a happy end result to a journey of making health changes, leaving out the ups and ...

You have two major options when you’re struggling with something: wallow in it, or try to look on the bright side. Turns out, choosing the second option, or “lemonading,” may make you more resilient ...