Nicole Vignola (aka @nicolesneuroscience) shares what happens neurologically during heartbreak and offers a simple plan for ...

Given the unique health disparities Black people face incorporating music into daily life can be a powerful tool for brain ...

Courtney Tracy is therapist TikTok users know as the Truth Doctor, who posts resources and encouragement from her own experience as a practitioner as well as a person who also struggles with mental ...

While recent book releases like Upgrade Your Brain by Patrick Holford ... light to stimulate mitochondria (the brain’s powerhouse cells), heal, regenerate, and protect. It does this in seven ...

Since their “results confirmed that social rejection and physical pain are rooted in exactly the same regions of the brain ... learn, heal, and move on to find your next love.

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

The study of the effect of music on the mind and brain has evolved over thousands of years, from ancient philosophy to modern ...

Author, neuroscientist and psychologist Mary-Frances O’Connor has looked at how grief affects the mind and body. : Her ...

For Women’s History Month, FOX21 News asked you to nominate the remarkable women of Southern Colorado for an award. For the entire month, we’ll be featuring the ...

Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...

author of the book Finding Your Sweet Spot, tells SELF. Over time, this can progress into a condition called relative energy ...

Master Choa Kok Sui, the founder of Modern Pranic Healing, wellness, and spirituality, introduced this idea in his book, providing a simple yet effective method known as Super brain Yoga.