A new research study showcases compelling evidence for AI-based mental health apps. Limitations exist. An AI Insider scoop.

(COLORADO SPRINGS) — A local mental health clinic is offering a unique method to manage stress and anxiety for any patient ...

Avoidance increases anxiety over time. This can play out in many different ways, depending on what makes you anxious. CBT can ...

Anxiety and depression are distinct but often linked. Learn how chronic anxiety can lead to depression, and how to find peace ...

In a world obsessed with wellness, doing everything “right” might be harming your mental health more than helping it.

Anxiety disorders don’t suddenly appear. You may experience early warning signs that feel like everyday habits or personality traits before you even consider visiting a therapist. “Subtler signs are ...

New research questions the “eco-anxiety” label and whether it really encompasses the complexity of the emotional, mental or ...

A new study found that people with depression and anxiety who used GLP-1 drugs like Ozempic and Wegovy had a 42% lower risk ...

Chest pain can be caused by anxiety or serious conditions like heart problems—learn how to tell the difference, recognize key symptoms, and know when to seek urgent medical care.

Digital CBT treatment reduced cardiac-related anxiety and improved patients' quality of life and physical function after a heart attack. This is shown in a new randomized study published in the ...

A little green might not be a cure for the blues. New research suggests medical marijuana isn’t the mental health miracle ...

Karan Johar’s admission about feeling anxious over his mother’s health highlights caregiver anxiety, a common yet overlooked ...