Stopping GLP-1 drugs like Ozempic quickly erodes heart protection, with two years off the medication raising cardiovascular ...

An unexpected signal in several major dairy studies suggested that people who ate more ice cream sometimes had a lower risk ...

Grapes contain more than 1,600 compounds that benefit your heart, skin, brain, gut, and more, a new paper posits. Because of ...

Across the Twin Cities, business leaders are rethinking the role of employee benefits, not just as a compliance requirement, ...

Sunlight can have positive effects on your sleep, mood, metabolic health and more. Here’s how much exposure you need to see benefits, and how to get it safely.

LifeStance Health reports GLP-1 medications, known for weight loss, may also enhance mental health by improving mood, ...

Here are eight ginger health benefits backed by scientific research. Ginger's medicinal properties come primarily from its ...

Run, don’t walk, to stock up on turmeric.

JS Benefits Group advises employers to take a more strategic approach to employee benefits as rising healthcare costs ...

It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna is more than hot air.