From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.

Gravie, a Minneapolis-based employer health care-benefits company, has named Steve Wolin its new CEO. Wolin was previously ...

Digestive Aid: The use of Black Pepper helps produce a digestive catalyst. It further aids in protein and fat digestion. It ...

According to the researchers, additional analysis of participants preliminarily suggests that nature journaling may have a beneficial effect on mental health, in addition to community building and ...

Some workers are willing to trade vacation days or go back to the office in exchange for weight-loss drug coverage by their ...

Rich in Iron and Potassium: This fruit has potassium and iron. If you suffer from hypertension, hardened arteries, blood ...

The same rules apply to pairing chocolate with tea as chocolate with wine, a tea enthusiast told Fox News Digital. Here's why ...

Junk journaling might sound like an oxymoron, but that’s what sets it apart. Instead of being a place to organize your ...

Coffee consumption is on the rise in the U.S. Researchers say that cup of joe could be good for you, if you stick to the ...

Coffee consumption is on the rise in the US. According to the National Coffee Association, 67% of adults drink coffee daily. Researchers say that cup of Joe could be good for you too — if you stick to ...

Facing mid-year budget shortfalls and a city budget error, a Lancaster County official suggests the county explore running ...