You know salmon is good for you, but some kinds are healthier than others. Here's how five registered dietitians rate ...

One survey found that 33 percent of adults use some type of complementary health approach in their routines.

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Despite continuous advances in medical research, the implementation of evidence-based changes within the healthcare system is ...

Does fluoride actually cause cancer and can it cause your child to have a lower IQ? Here's what to know about the mineral.

The FIFA World Cup in 2026 will give Lawrence and Douglas County the chance to build relationships with people from around ...

Earth Commission Report1 provides major new insights into the potential for the transgression of Earth-system boundaries ...

Making a morning routine that you can actually stick to just got easier. Learn 8 tips that our experts recommend to start your day the right way.

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

The interactions between plants and microorganisms — encompassing symbiosis, biocontrol, and pathogenic encounters — play a ...