Feeling ashamed of or denying depression may only cause more suffering. Here’s a simple way to battle that self-stigma.

A survey at a major Canadian university shows that racial microaggressions are strongly linked to trauma symptoms, but most ...

Jon Ulven, Ph.D., behavioral health psychologist and chair of adult psychology at Sanford Health, details the fragile ...

A creative play program has significantly improved new parents' and caregivers' mental health, according to research by the ...

New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.

A creative play programme has significantly improved new parents’ and carers’ mental health, according to research by the ...

The belief that cheese causes nightmares is an old tale, recently revived in news headlines. A new study investigates this ...

A Canadian study found 5.5 per cent of 1,082 psychology students believed that eating cheese before sleeping affected their ...

With a new $11 million federal grant, the University of Oregon will create a national center for children’s mental health, ...

A new study takes that idea literally, revealing that a simple visual trick can help runners pick up the pace without ...

Scientists from Duke University have created a tool that uses a single brain scan to estimate how quickly your body and mind ...