In a world saturated with retouched images, perfecting filters, and increasingly unrealistic beauty standards, an authentic ...

Discover why Dubai's elite are investing in AI-powered mattresses and luxury sleep suites to achieve the perfect night's ...

New PIP eligibility rules (Personal Indepedence Payment) mean you could need extra help with daily tasks such as washing and ...

In a world where beauty standards are omnipresent and often unrealistic, it's hard not to feel the constant pressure to live up to an unattainable ideal. Some voices are now rising to challenge these ...

Have you ever stopped to consider that your body—this vessel you walk in every single day ... The foods God created for us will provide nutrients for health and energy. God gives us specific ...

The resurgence of Claddagh is rife in Ireland at the moment, but did you know that the symbol didn't always belong to the ...

taking your current health into account. You’ll also be advised on how to maintain or lower your score. BMI (Body mass index)is a tool to categorise people’s weight, by measuring the ratio of our ...

Archaeologists in Thailand have made a stunning discovery—the oldest child skeleton ever found in the country, dating back 29,000 years. Unearthed in a cave at the Tham Din archaeological site within ...

The presence of ash and charcoal in the grave suggests that, once the body was placed in the prepared grave, a fire was built around it. The idea was to smoke the body in order to drive away wild ...

Looking after our hearts is one of the most important things that we can do for our health. According to the British Heart ... This phenomenon, where the pain you feel in one part of your body is ...

Walnuts are a healthy nut that’s chock full of essential nutrients such as omega-3 fatty acids and antioxidants. They’re also easy to include in your diet. To say that walnuts are a nutritious ...

Instead, the right amount of body fat for you will depend on your particular dietary habits, nutritional needs, underlying health conditions, and particular goals. A professional athlete, for example, ...