Australia should update its national diet advice so it focuses less on refined carbohydrates and more on vegetables, fruits ...

If you grew up in the 90s, the original Food Guide Pyramid was basically burned into your retinas: a wide base of bread, ...

The US has just released its new Dietary Guidelines for Americans – and they’ve certainly created some passionate debate.

At the end of every one of the countless nutrition seminars I’ve given over the past 14 years since turning my own metabolic ...

The new food pyramid is inverted, showing red meats and vegetables at the top with grains and breads at the bottom.

What if your sense of self — the feeling that your body is yours — comes down to a simple brain rhythm? In this video, we break down a fascinating new study from Karolinska Institutet that reveals how ...

Capable of up to 7,500 strokes per minute, its vibrations shift effortlessly from soft, lingering pulses to deep, ...

Check out the produce aisle, and you'll notice several kinds of oranges. How do they differ? Let's break down 10 orange ...

A guest at Brooklyn Beckham and Nicola Peltz’s wedding backed up claims that Victoria Beckham “hijacked” the couple’s first ...

VIDEO: Dr James Muecke has warned that Australia’s growing rates of obesity, type 2 diabetes and chronic disease are being ...

Regenerative viticulture goes beyond sustainability, improving vineyard ecosystems, soil health, and biodiversity for ...

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...