While all types of stretches are good for your body, focusing on your hip flexors is especially important to maintain ...

Minnesota Timberwolves star Anthony Edwards is on the injury report ahead of Sunday's game vs the Sacramento Kings.

The Sacramento Kings have now lost six of their last seven, and due to the NBA Cup scheduling, they have to face the ...

Edwards is averaging 28.7 points, 4.9 rebounds, 3.8 assists and 1.2 steals. He is shooting 50% from the field and 41.6% from ...

The Sacramento Kings have ruled out Drew Eubanks (left thumb avulsion fracture) for Sunday's game against Minnesota. Zach LaVine (right thumb soreness) is available, Keon Ellis (right wrist soreness) ...

Both the Minnesota Timberwolves and Sacramento Kings may be without multiple key players in Sunday night's matchup.

The Sacramento Kings are dealing with another major injury after backup center Drew Eubanks was diagnosed with an avulsion ...

Rachele Gilman, a stretchologist and co-founder of the luxury wellness retreat Eat Move Sleep, is an expert when it comes to ...

Four daily exercises to support legs, core, and spine after 50, plus the biggest mistakes to avoid for healthy muscle aging.

You don’t have to be a pro athlete to need a squat alternative. Marshall explains that people with knee or lower-back pain, ...

This pose helps build strength in the wrists, arms, and spine while stretching the abdomen, hip flexors, and chest. Urdhva Mukha Svanasana is known to boost confidence, improve breathing capacity, and ...

Labor is a physiological process. The more crucial part of labour is the SSL. In ancient times, upright positions was adopted, which are more physiological for SSL. They enlarged the pelvic ...