Quitting alcohol for 30 days can improve sleep quality, skin hydration, mood stability, and energy levels. A dietician ...

For many, January isn't just about new gym memberships or resolutions; it's about putting the drinks down. With bars and ...

Experts warn that what you drink daily could influence brain health over time, especially when it comes to sugar, sleep, and ...

Thai Ngoc, 81, from Vietnam claims he has not slept in over 60 years after a severe fever during the Vietnam War, and says he ...

the man says he hasn't been asleep for 60 years, claiming to have tried everything to fix the problem, from prescribed ...

Several popular beverages are linked in recent research to an increased risk of cognitive decline. However, the warning does ...

We’ve never been more clear-headed about the benefits of ridding alcohol from our routines. But without a hangover to justify ...

The decision to present the Union Budget on a Sunday is thus not merely a choice of timing, nor is it just about promoting ...