The 2026 Artistic Gymnastics World Championships begin October 17 in Rotterdam, Netherlands, and Team USA’s top gymnasts set ...

Earlier this year, Prince William, Kate and all three of their children enjoyed a family outing at the Commonwealth Games in ...

After entering high school, it took me two years to be able to do a handstand.Koji GushikenLos Angeles Olympics Men's ...

A young patient found her new voice after an orthodontic scan led her family to AdventHealth and a diagnosis that changed her life. An investigation is underway after a man was found dead in the ...

Find your step on the human flag progression in one minute, from the strength base and vertical flag to a full flag, with the ...

Find your step on the handstand progression in one minute, from wall holds to a freestanding handstand, with the pass mark ...

Levi Jung-Ruivivar ’28, an athlete on the women’s gymnastics team, returned to elite gymnastics this week while representing the Philippines at the Asian Games in Aichi-Nagoya, Japan. Jung-Ruivivar ...

Handstands are not just an impressive party trick; they represent a significant achievement in strength, balance, and control. Whether you’re a seasoned gymnast, a yoga enthusiast, or a curious ...

Some people learn what they love to do late in life. Others take time to develop their skills. But for Zoey Molomo, gymnastics was a part of her from the beginning. “I was a very jumpy kid, very ...

This video shows how to teach a back handspring that finishes in a controlled handstand, focusing on technique, body position, and balance. Follow the step by step training to build confidence and ...

Shawn Johnson is showing off her hard work in a new video on Instagram where she hit an impressive, medal-worthy, stunt. "There's something really special about working your booty off to get a piece ...

The three-time Olympic champion breaks down the six drills that will take you to a strong, controlled handstand ...