For one week, three New Jersey high schoolers agreed not to take their phones to bed, and to try different tools to reduce ...

Each one is an interruption, and over the course of a day, they continuously nudge you to pick up your phone. So, get rid of them. On an iPhone, go to Settings > Notifications, select an app, and ...

Mounting evidence shows that excessive computer use can harm children, so parents are cutting back at home. Now, the debate has shifted to the classroom.

Some parents and lawmakers argue laptops in classrooms are “poisoning kids.” Education technology leaders say taking them away could set schools back decades.

Automating screen brightness on Windows based on time of day or battery level saves your eyes and extends battery life.

CROTON-ON-HUDSON, N.Y. — A few months before her daughter started kindergarten, Claire Benoist saw a Facebook post that stunned her. Another family with an incoming kindergartner was wondering if it ...

Mixing kids and the start of daylight saving time can lead to headaches for their grown-ups. Here's how to help the little ones adjust.

Today’s ever-on workplace encourages eye strain, repetitive stress injuries, sitting too much, even skipping vacation. How to make health a priority.

The lesser-known "fitness" focus mode can turn your iPhone into a dedicated training tool.

A video shared on social media shows a packed street in Morbi where hundreds of people gathered around a large screen placed on a busy road to watch the match.

So you want to spend less time on your phone. How do you do that when it's designed to suck you in? Life Kit spoke to experts in behavioral science, psychology and technology for real-world advice.