Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...

Some 1.8 billion people log into TikTok at least once a month, spending an average of 95 minutes per day being engaged, ...

Despite mountains of criticism, users are still using the filter for various reasons including, “scaring” themselves into ...

A new study has revealed that more than half of the claims on TikTok about attention deficit hyperactivity disorder (ADHD) ...

It’s tempting to divide the world into good and evil—but it can distort our thinking and inhibit empathy. Learn how to see the full picture without losing moral clarity.

AI-powered conversation is emerging as a new vital sign in healthcare—continuous, intelligent and powerfully human.

The crisis in young people’s mental health means securing a healthy, thriving adult population in the future becomes less ...

March 20 is International Happiness Day — a day that the United Nations had dedicated to the celebration of joy. We asked ...

In addition to gaining a strong foundation in counseling theory, research, and practice in the specialty area of clinical mental health counseling, you’ll learn to promote positive change and personal ...