The rise of artificial intelligence comes with risks and benefits for our mental health, requiring a thoughtful, mindful way ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

As another new year gets under way, many of us will be looking for a way of boosting how we feel, but is it better to hit the ...

The research found little evidence that time spent on social media or frequent gaming causes mental health problems in ...

The impact of How Brands Grow is undeniable but while category entry points are an important tool, the social and fitness ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Congress hears alarming testimony about AI chatbots harming children's mental health, with experts warning of serious ...

If you think Blue Monday is real, think again. The "most depressing day of the year" — supposedly every third Monday in January — is a pseudoscientific construct, that originated with a travel agency ...

For them, being friends is the most effective way to change the business from the inside out. Drew Barrymore and Cameron Diaz ...

Adults can help teenagers “ground” by asking them to notice and name things around them, by counting down from five. This ...

The researchers found 68 articles that analyzed theoretical aspects of consciousness and that were published between 2007 and ...