The rise of artificial intelligence comes with risks and benefits for our mental health, requiring a thoughtful, mindful way ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

AI personas are used to craft synthetic mental health therapists. Doing so is very useful. It might also foretell the future ...

New research from the Institute of Psychiatry, Psychology & Neuroscience at King's College London, in partnership with ...

As another new year gets under way, many of us will be looking for a way of boosting how we feel, but is it better to hit the ...

The impact of How Brands Grow is undeniable but while category entry points are an important tool, the social and fitness ...

Teenage girls who maintain a "normal" body weight through constant dieting and exercise may look "healthy" but should be seen ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Researchers found some surprising results when they looked at why some people are better than others at reacting calmly when hunger strikes ...

For them, being friends is the most effective way to change the business from the inside out. Drew Barrymore and Cameron Diaz ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Families feud, it's a fact of life: But not everyone disowns their parents with a scathing open letter read by millions of ...