Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

Many parents feel ill-equipped to aid their child's mental health, but studies show that active engagement fosters better ...

Physical and mental health go together, particularly for people living with obesity, and both must be addressed for optimal ...

New research from the Institute of Psychiatry, Psychology & Neuroscience at King's College London, in partnership with ...

AI personas are used to craft synthetic mental health therapists. Doing so is very useful. It might also foretell the future of therapy. An AI Insider scoop.

The impact of How Brands Grow is undeniable but while category entry points are an important tool, the social and fitness ...

As individuals with Alzheimer's disease (AD) move from the mild cognitive impairment stage to moderate and severe dementia, complex awareness deteriorates although lower-level sensory awareness is ...

If you've ever closed a social media app feeling strangely drained or physically off, it's not your imagination. Daily ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...