Dr. Russell Portenoy answers the question: 'What Is Imagery Therapy For Pain?' — -- Question: What Is Imagery Therapy And When Is It Used To Relieve Pain? Answer: The so-called cognitive ...

NEW YORK (Reuters Health) - A technique called imagery rehearsal therapy not only helps chronic insomniacs get a good night's sleep, it also seems to help lessen depression and anxiety, according to ...

Please provide your email address to receive an email when new articles are posted on . PHILADELPHIA — Guided imagery can lower HbA1c levels, reduce depressive symptoms and decrease neuropathy in ...

Applied relaxation is a general term for mind-body exercises used to diminish generalized anxiety. Relaxation techniques include sustained deep breathing, progressive muscle relaxation, guided imagery ...

R.N. Decker answers the question: 'Reiki, Reflexology and Guided Imager?' — -- Question: What is Reiki therapy, reflexology, and guided imagery and will they help me relax? Answer: Reiki, ...

A pioneering therapy targeting distressing and disturbing mental images for people with psychosis could lead to a transformative intervention for a condition estimated to cost England almost £12 ...

Imagery rehearsal therapy has been shown to subjectively improve their ability to get a good night's sleep. In a study that insomniacs may find welcoming, imagery rehearsal therapy (IRT) has been ...

UNSW Sydney and Macquarie University psychology researchers have written an article warning that psychedelic therapies may switch on visual mental imagery in people with aphantasia and could raise the ...

What if your therapist were to say to you, "Close your eyes. . ." Source: (c) racorn/fotosearch For many years, I've sensed that when I ask my psychotherapy clients to close their eyes, the therapy ...

WESTCHESTER, Ill. – In a study that insomniacs may find welcoming, imagery rehearsal therapy (IRT) has been shown to subjectively improve their ability to get a good night's sleep, according to a ...