Chronic nightmares can lead to fatigue, anxiety, and depression. A new approach to treating nightmares shows promise and is ...

I offer a trauma-informed approach for a variety of client needs, utilizing traditional psychotherapy and other techniques such as EMDR, play therapy, guided imagery therapy, biofield tuning and ...

Imagery is a mental or psychological technique in which the performer imagines or visualises themselves being successful in their performance. Through imagery, the performer may recreate a good ...

Medically reviewed by Kira Graves, PhD Aversion therapy is a behavioral treatment that discourages unwanted behaviors by ...