Huntsville artist Melanie Dockery joined 48 Now to share how she uses art as a powerful tool for healing and a way to freely release one’s emotions.

As a lifelong artist, Patricia Mattozzi embraced one of the little-known traditions of iconography: never signing her work.

Grounded in polyvagal theory, explore how emotions emerge, why they fluctuate, and how we can cultivate emotional intelligence by recognizing and regulating our autonomic states.

As the second anniversary of the deadly mass shooting on Michigan State University's campus nears, a new Broad Art Museum ...

Ozone therapy is a controversial alternative medicine practice that involves using ozone gas to fight disease. Currently, there is not enough evidence to conclude it is effective or safe for ...

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As Apartment Therapy's Executive Home Director, I head up our decorating, trends, and designer coverage. I studied Media Studies at UVa and Journalism at Columbia and have worked in media for more ...

What I’ve since come to learn, especially now that I report on mental health, is that therapy can be helpful and even life-changing. But its success largely depends on your relationship with ...