Earlier this month, we put out a call to Chronicle readers to gauge your interest and questions about sleep and aging. We ...

Most people wake up at night because it’s part of our natural sleep cycle. At the end of every sleep cycle, which is roughly ...

Unfortunately, especially for those of us for whom a full night’s sleep is nothing short of a miracle, there are multiple reasons why a rough night can lead to less-than-glowing skin. “Sleep is the ...

Learn the essential recovery steps medical experts follow when stomach flu hits their families, from hydration tricks to the ...

“If you are too hot or too cold, you are more likely to experience difficulties with interrupted sleep,” says Roopa, so keep your room cool by turning down your thermostat, removing a blanket ...

What sets hypersomnia apart from tiredness due to lack of sleep is that the tiredness isn’t related to interrupted sleep at night. People with MS who have hypersomnia may take frequent naps ...

A mattress with subpar edge support can be tough for couples because the "roll-off" feeling sleepers report on mattresses without good edge support can cause seriously interrupted sleep.

If the edge compresses too much, you can feel like you're going to roll off the mattress, which usually leads to interrupted sleep. All the beds from Casper (aside from the Casper One ...

What do you do when you're trying to doze off to sleep and Sleep Sounds isn't working on your Amazon Alexa? Try these fixes.

He informed the officials that a rooster at his neighbour's place interrupted his sleep by loudly crowing early in the ...