Confidence. Persistence. Ingenuity. Conventional wisdom tells us these are some of the traits needed for success at the office. But within teams, less laudable characteristics—maintaining the status ...

What's happening in federal employment isn't an isolated event—it's a preview of a broader transformation in how we must ...

At the office, being the best can sometimes work against you It's easy to assume that a high-performing team is based on excellence, where the most talented people pull everyone else up. The results ...

Confidence. Persistence. Ingenuity. Conventional wisdom tells us these are some of the traits needed for success at the office. But within teams, less laudable characteristics -- maintaining the ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a decade later.

latent transition approach to employee sleep health,” this Journal of Occupational Health Psychology study found that people with sedentary jobs face a significantly heightened risk of insomnia.

Several lifestyle choices, like a poor diet, lack of exercise, excessive stress, dehydration and too much caffeine, can make ...

Data has shown that at least one-third of Americans say better sleep would be ideal, whether that means the ability to fall asleep swiftly or stay asleep through the night to wake up feeling fresh ...

Institution of Childcare G. & A. Chatzikonsta, Athens, Greece. University of Athens, Athens, Greece. [1] Admiraal, W. F., Korthagen, F. A. J., & Wubbels, T. (2000 ...