Habits play a significant role in shaping our lives, dictating everything from daily routines to long-term outcomes. While ...

His book The Dark Side of Discipline reveals a new definition of discipline: it’s not about how much you can suffer but how ...

Procrastinators are committed to making the "right" decision, so they gather more information, compare more options, and ...

Kick these bad habits (and odors) to the curb. There’s something nice about walking into a home that has a lovely fragrance.

Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

A lot of smokers are switching to e-cigarettes to try and kick their nicotine fix, but does vaping really help kick the habit ...

It’s the middle of March and Leeds United are top of the Championship with nine games to play. There hasn’t been a lot to get concerned about this season. Every defeat has been followed by a ...

Having bad credit can make it more difficult to achieve financial milestones, such as being approved for an auto loan or mortgage. But there are steps you can take to repair your credit history.

You may need to adjust budgeting habits to ensure financial stability amid rising food costs. Learn about budgeting mistakes ...

A doctor has warned that as we spend more time at desks, many of us are guilty of slouching, leaning forward, or sitting in awkward positions. While it may seem like just an uncomfortable habit ...

Top Cheltenham jockey Harry Skelton survived a brush with death to make this week’s festival - after being kicked in the face by a foal last weekend. Skelton, 35, was photographed on Tuesday at ...

After leading for 60 minutes of their season opener against Newcastle, a late try to winger Greg Marzhew consigned Benji Marshall’s men to a 10-8 loss and extended their opening-match losing ...