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Feeling angry? Don’t blow off steam. Try these tips instead

Feeling angry is normal, but blowing off steam may intensify it. Here are evidence-based techniques, from distraction to ...

This song was scientifically designed to soothe babies — and 470 million streams prove it works

As father to both a toddler and an infant, the din of tearful wailing — theirs, not mine (usually) — is the soundtrack to ...
Animation Magazine

‘Be With Zee’ Brings Animated Mindfulness Lessons to TVOkids

Next month, Canadian audiences will be introduced to a calming yet playful new animated world in Be With Zee. The family wind ...