As per the latest data, the number of mental health cases tripled among students in the UK. The worse affected are LGBTQ ...

Engagement in spirituality correlates with better physical and mental health, and there are many simple ways to incorporate ...

Mental health is no joke, but sometimes laughing about it is exactly what you need. As someone who’s struggled with mental ...

Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...