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"You just have to find a way," the mom told Newsweek.
Walking is an accessible and heart-healthy form of exercise. However, walking alone is usually not enough for overall fitness.
Trainers reveal how this low-impact walking method builds muscle and accelerates recovery.
The Hoosiers and Hurricanes are under way in a heavyweight bout that is brimming with historical repercussions.
Taking a daily walk of as little as 10 minutes may help lower your risk of early death, according to a new study.