Experiencing anxiety after lucid dreams can be linked to spiritual signals of transformation. Seeing snakes in dreams, a ...
The newest body of work from Karina A. Monroy, a Charlottesville-based artist and art therapist, is a careful, patient ...
The big thinkers at Aperture explain the techniques and science behind lucid dreaming.
Lucid dreaming lets you realize you're dreaming — and take control of the dream itself. In this video, we break down how it works and share tips to start experiencing your own lucid dreams. It’s part ...
Sleep has two phases: non-rapid eye movement (NREM) and rapid eye movement (REM). It also has four stages that repeat in 4 to 6 cycles nightly. Each stage affects your body differently, from light ...