Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Romantic relationships often develop recurring patterns that can impact their health and longevity. Recognizing these patterns serves as the first step toward creating more positive relationship ...

New research sheds light on why some individuals choose to remain in romantic relationships characterized by high levels of conflict. The study, published in the Journal of Applied Social Psychology, ...

The term “relational” is often used to refer to romantic relationships. However, relational trauma is much more nuanced and broader than what might occur within the context of a romantic partnership.

What begins as a partnership built on love, trust, and mutual respect can sometimes deteriorate into a relationship marked by control, manipulation, and fear. This transformation rarely happens ...