Both eating disorders and PTSD involve rigid thinking. Recovery requires cognitive flexibility, to help individuals broaden ...

This rigidity in thinking often manifests as ... These cognitive patterns, while initially adaptive, can become maladaptive over time, contributing to cycles of avoidance, restriction, and anxiety.

After Hiding My Undiagnosed Neurological Condition for Decades, I Finally Found Answers ...

Discover foundational self-care practices that go beyond superficial trends to genuinely improve your mental, emotional, and ...

Experiencing social rejection during adolescence may contribute to the development of dark personality traits, a new study ...

This is the  third part of a multipart Local News Network series that will continue with weekly installments through the ...

Disengaged but not overtly harmful, these employees daydream and occasionally show up late without causing obvious ...

Discover the subtle ways a pessimistic outlook might be holding you back and learn practical strategies to shift toward ...

Forbes contributors publish independent expert analyses and insights. Charles Towers-Clark writes about humans in organisations and AI.

Can job crafting eLearning intervention boost job crafting and work engagement, and increase heart rate variability? Testing a health enhancement process. Risking one's life to save one's ...