In the future, the four spontaneous thinking sub-types they uncovered could be explored further and could even be integrated into theoretical models of maladaptive thinking patterns or therapeutic ...

Both eating disorders and PTSD involve rigid thinking. Recovery requires cognitive flexibility, to help individuals broaden ...

Life long patters or schemas shape workplace dynamics more than we realize. By applying schema therapy principles, HR and ...

After Hiding My Undiagnosed Neurological Condition for Decades, I Finally Found Answers ...

The interplay between cortisol, inflammation, and disease underscores the need for effective stress management to enhance ...

Discover foundational self-care practices that go beyond superficial trends to genuinely improve your mental, emotional, and ...

Nearly one in five Maryland high school students have gambled in the past year, according to data from the U.S. Centers for ...

Nearly one in five Maryland high school students have gambled in the past year, according to data from the U.S. Centers for Disease Control.

‘Many professionals consider them to be a “maladaptive” coping mechanism ... and if you notice their eating patterns are changing, the really important thing is to have a conversation ...