Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

Everyone has a range of emotions and cannot always be happy in the present moment. But happiness means you are able to ...

Tech bros are repackaging ancient philosophy as mental health advice. Is this wise?

Founded by figures like Zeno of Citium and later popularized by Roman thinkers such as Seneca, Epictetus, and Marcus Aurelius ... cultivate gratitude for the present. This technique echoes ...

5 CE–65 CE), Epictetus, and Emperor Marcus Aurelius (121-180 CE ... Epictetus presents this idea clearly: Our psychological faculties present the potential for success and failure. The ancient Greek ...

Emotion quotes ... Marcus Aurelius 96. "The more tranquil a man becomes, the greater is his success, his influence, his power for good." - James Allen 97. "The ability to be in the present moment ...

Cleveland Museum of Art A headless bronze statue that may depict the Roman emperor and philosopher Marcus Aurelius will be ... C.E. statue was “likely present” at the Sebasteion, a shrine ...

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to ...

Why would our Country allow another Country to supply us with electricity, even for a small area? Who made these decisions, and why? And can you imagine Canada stooping so low as to use ELECTRICITY, ...

DeMarcus Lawrence has joined a new team after 11 seasons with the Dallas Cowboys, and it sounds like the star defensive end could be feeling a sense of relief. Lawrence signed a three-year, $42M ...