I've always liked this quote from Abraham Lincoln, who was known to suffer from major bouts of depression: "Folks are usually ...

Since I was a kid, I saw every new year arriving with quiet hope and loud promises. I listed goals and prayers and imagined ...

Are you dreading going back to work after the festive break? Do you worry about burnout, or feel overwhelmed by stress? You ...

One of the most common is that resolutions are impulsive, often-drunken and fanciful fantasies. Caught up in the festive spirit, it may only occur to people to make a resolution during the New Year’s ...

From the Ancient Greeks and Buddhists to Christian thinkers and positive psychologists, happiness has taken many forms.

A close look at ten psychology classics that shaped how we think about behaviour, meaning, happiness, persuasion, bias, and ...

Peter Seligman, 80, loving husband, father, veteran and well-regarded scientist, passed away on November 30, 2025. Peter was born to Barny and Arvilla Seligman on January 18, 1945 during his father’s ...

Dr. Martin Luther King Jr. asked a question that everyone needs to consider: "What are you doing for others?" The answer we ...

No one ever went wrong throwing together a piano, some upbeat songs and a bunch of kids wondering whether the show really must go on. It’s a mainstay of musical theater. It just doesn’t always happen ...

Life’s too short for small talk. Rachel gets right to the questions that matter most. Once a week, famous guests pull questions from a deck of cards and open up about the kind of stuff we all think ...