With a little knowledge and practice of some specific techniques, you can grow the amount of gratitude in your emotional repertoire and get a lot happier year-round. Gratitude is so effective that if ...

In a similar study in 2003 led by University of California, Davis Professor of Psychology Robert A. Emmons, researchers found ...

Thanksgiving is a time to express gratitude. But in these times riddled by fear, rage, and insecurity it's hard to be grateful. Here are tips to be grateful and support well-being.

But sometimes the answer isn't so obvious. For example, when you feel excited by saying both yes and no, or anxious about giving both answers. In such cases, simply ask yourself which answer elicits ...

It’s clear that having hobbies is good for us, which is something to be thankful for. Anything that increases creativity, ...

Why is Finland the happiest country in the world for the eighth year in a row while India languishes at 118? How can Pakistan, which is struggling with political instability and recurring ...

Can we all just have a moment to say a big thank you to Gianni Infantino? Such happiness the man has brought! We’ve spent the last week knee deep in Troy Parrott puns and admiring Heimir ...

Lara Seligman is a national security reporter for The Wall Street Journal in Washington, where she covers the White House and the Pentagon. She previously spent four years at Politico as a defense ...

Life’s too short for small talk. Rachel gets right to the questions that matter most. Once a week, famous guests pull questions from a deck of cards and open up about the kind of stuff we all think ...

This article positions gratitude as an active tool for resilience in the workplace and for remaining growth-focused, even ...