Loneliness is rising, but getting smart about your digital habits can help. Small hacks can move you from automatic to intentional, improving real-life connections and well-being.

Explore the effects of social media use on mental health. Discover how mindful engagement can reduce anxiety and loneliness.

You might think that the best way to counteract misinformation is to point out the truth. New research suggests a ...

The real challenge lies in overcoming these old-fashioned ideas for the sake of a happier, more fulfilling marriage.

IT’S no secret the NHS is in crisis. A&E departments are overwhelmed, staff are at breaking point, patients are treated and ...

For years, experts believed second-screening—using a phone, tablet or laptop while watching TV—distracted viewers from fully engaging with content. But according to a new study, reaching for your ...

The more a fake news story talks about the future, the more likely it is to be spread on X (formerly Twitter), according to research from Trinity Business School, and this is linked to human evolution ...

Brilliant individuals recognize that fast reactions are not the strongest reactions. Calm people are never in a rush to ...

People who move abroad after retiring are more likely to feel lonely, warns a new study. Loneliness can be a "black spot in ...

People who move abroad after retiring are more likely to feel lonely, warns a new study. Loneliness can be a "black spot in paradise" for older people who lack community support in their new homes, ...

In Congress and legislatures nationwide, proposals have proliferated to wrest control of children’s digital lives from their parents.

My evening ritual became a short sequence of activities I did right after washing the dinner dishes: Light a scented candle or turn on a soft lamp. Sip a cup of chamomile tea. Write down 3 highlights ...