From a woman who loves writing letters to one who has been convicted of murder, we've found the best books with a mature lady ...

Talent helps. So does luck, and so does knowing the right people at the right time, but none of it lasts long without ...

Thank you so much for always reading my notes. I am Naomi Tokugawa.Yesterday, while holding a small meditation session, I had ...

We have reached the October 11, 2026 Libra New Moon. The new moon is the beginning of a new cycle. I value taking time to ...

The Athletic explores how the practice runs up against a masculine culture ...

Bookworms, this one’s for you.

The ultimate reading list for mind-bending, genre-defining speculative fiction.

Our latest recommendations for new or newly-translated Japanese and Japan-related books to check out this season.

Twenty years ago, a meditation teacher and doctoral candidate in clinical psychology named Willoughby Britton set out to do a study showing that meditation improves sleep. She divided up the ...

Emperor Marcus Aurelius ruled the Roman Empire while fighting long wars on the northern frontier and enduring a plague that ...

Hugh Jackman takes his morning routine seriously. The actor, who has spent decades maintaining the stamina required to play ...

Cozy up with these fall reads, covering everything from cookbooks and foraging guides to new explorations of Food is Medicine ...