Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.
Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he's consistently found throughout his neuroscience research ...
Self-care isn’t just candles and face masks—it's social capitalism. Investing in meaningful relationships boosts mental ...
Noise pollution can impact our physical and mental wellbeing, so periods of silence throughout the day may just be the ...
As another Aboriginal family says goodbye to their brother who died in custody, legal and health experts are frustrated that ...
A psychologist’s firsthand experience with psychotic depression - navigating stigma, loss, and recovery in academia, clinical ...
Loneliness has become a global health crisis, linked to depression, dementia, and early death. With over a billion people ...
Take a moment to imagine yourself with sun-kissed skin, the gentle sound of waves, and a complete getaway from the daily grind. That’s the classic image of spring break, isn’t it? What if I told you ...
There's no strong evidence that cellphones cause cancer. There also isn't strong evidence that cellphones cause teen ...
Her electrocardiogram appeared normal, but 27-year-old Saige Godberson-Parlin — a registered nurse, marathoner and pilates ...
The line between ‘too much’ and ‘not enough’ can be a fine one. Our experts are on hand to help you tread it, with their ...
Memory lapses become more common as we age, and according to a brain health expert, a common everyday habit could be making the problem significantly worse - but there is a way to reverse it ...