Feb. 12, 2025 — There is a 'silent emergency' brewing under our noses as research finds that there is a clear wealth gap among adults over 50 who meet physical activity and dietary guidelines ...

Mental health stigma refers to negative beliefs people may hold about those with mental illness, which can lead to stereotypes, prejudice, and discrimination. Public awareness and literacy have ...

Berlin-Bound ‘Shadowbox’ Explores Mental Health and Family Bonds in Working-Class India, Clip Unveiled: ‘It’s a Journey of Love’ (EXCLUSIVE) Naman Ramachandran Tue, February 11, 2025 at ...

(WHNT) — The Curated Gallery is hosting the Savor Art Exhibition, which honors Black History Month and also focuses on mental health. The “savor” part of the title has to do with how we ...

Mental Health Medications: How Do They Work? There are several types of drugs available to treat mental illnesses. Some of the most commonly used are antidepressants, anti-anxiety drugs ...

The relationship between sleep and mental health—both positive and negative—is multifaceted and complex. But in general, evidence consistently shows that healthy amounts of sleep are ...

Mental health is no joke, but sometimes laughing about it is exactly what you need. As someone who’s struggled with mental ...

Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips from my forehead as I twist my body from a side plank into a yoga pose known as ...

Free online therapy services are often volunteer-based and are not for people who have severe mental health concerns. However, there are options for low cost therapy. Our roundup shares some of ...

The study used a ... Good Physical Fitness from Childhood Protects Mental Health Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better ...

Mental wellness is important for everyone, but we tend to forget this when it comes to children. Regular exercise and eating right can help with your child’s physical health, but what can you do to ...