Navigating life's complexities often requires the art of persuasion, whether you're trying to get your friends to pick your favorite restaurant or convincing your boss to try out your new idea. While ...

Life can often feel complicated. It’s easy to feel overwhelmed. But psychology offers simple tricks that can make daily life ...

It’s easy to see why being happy is such a challenge these days. People are working jobs they hate, struggling to pay bills, and living in an increasingly isolated, digitally driven world. And that ...

Understanding human behavior is a real-life superpower. It can help you handle awkward situations, build stronger connections, and even influence people when you need to. That’s why today we’ve ...

If you were trying to learn how to get other people to do what you want, you might use some of the techniques found in a book like Influence: The Power of Persuasion. Now, a preprint study out of the ...

The trap of big tasks is the impossible standards we attach to them. We tell ourselves that if we're going to invest all this ...

These coaches help professional athletes achieve their goals through mental preparation — and they could help you, too. By Christina Caron Simone Biles, Iga Swiatek, Russell Wilson — these very ...

We are in the midst of a global mental health crisis. This isn’t just theory...it’s what I used to see every day as a practicing primary care physician, and it’s backed by data. According to the World ...