Beer, beyond being a refreshing and social beverage, has found its place in the world of wellness and relaxation. In spas offering craft treatments, beer is used as a key ingredien ...

Except, it wasn’t actually your bank on the phone, nor was it your spouse sending that email. Instead, it was a scammer — and thanks to the information you willingly provided, they have access to your ...

You’ve been told that “busy” equals “productive,” but it may be time to face the uncomfortable truth: you’re not just stressed; you’re breaking down.

A single moment can make a difference. New research shows that even a brief, subtle exposure to a security cue can boost mood ...

Diets high in processed sugar might negatively impact self-confidence, potentially through mood swings, increased anxiety and depression, and impaired cognitive function. Research notes that sugar ...