Jordan Clarkson scored 31 points and Keyonte George added 26 to lead the Utah Jazz to a 131-128 victory over the Golden State Warriors on Wednesday night.

NBA legend Dennis Rodman would work out in the weight room for 1.5 hours after playing 45 minutes in a game for the Chicago ...

One of the best complements to running? Weight training. While many forms of cross training can help support your miles, lifting weights can bolster your performance in a unique way. Still ...

On average, men and women between 20 and 29 can bench press 100 percent of their body weight. The number goes down to 90 percent when they enter their 30s. The bench press strength undergoes a further ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

The cross-training workout you do needs to give you the most bang for your buck, and two of the most popular—and, as you’ll see, most beneficial—are calisthenics and lifting weights.

They are the six-man that helps us.” Tatum also revealed that he’s met the G.O.A.T. behind the famed shoe brand, Bulls legend Michael Jordan, and knows him “a little bit.” The Celtics ...

What his team discovered shocked many. “You can lift lighter weights, and as long as you lift them with a high degree of effort, they're as good as heavier weights in making you bigger,” he says.

More than a dozen people have been injured, some seriously, in a ski lift accident in Spain. The incident took place on a chair lift at the Astún ski resort, which is on the Spanish border with ...