Artur Beterbiev is training at the one and only boxing legend Mike Tyson's gym in Saudi Arabia ahead of the big fight this weekend.

Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part.

Iron' Mike Tyson made a sensational return to boxing against Jake Paul in November, as he finally reveals why he went ahead ...

Jay Cutler and Mike O’Hearn boast unbelievable longevity in their ... O’Hearn asked Cutler how long would he adhere to a training routine that only involved four days a week. “If I told you to stop it ...

You can also tailor plyometrics to your fitness level and athletic needs, and incorporate them into any cross-training day. Before incorporating plyometrics into your routine, you should be able ...

Yoga teacher and author Shona Vertue likes shoes that are “varied in flexibility and stability” to adapt to the different types of motions that cross-training workouts require. The Nike ...

Mike Tyson was worried he would be sued if he pulled out of the showdown with YouTuber-turned-boxer Jake Paul for a second time. The former heavyweight world champion announced his retirement from ...

If you miss one workout on this plan, you neglect an entire muscle group that week. Split workouts plans also work best if you can dedicate at least 45 minutes each day to your workout -- working ...