Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions ...

I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Having a word “on the tip of the tongue” has happened to all of us. Behind this everyday phenomenon lie complex brain mechanisms.

Curate your BRAIN for synergy with AI: hone self-awareness, purpose, emotional depth, curiosity, and social bonds. It’s time ...

Concussions Slow Brain Activity of High School Football Players ... people suffering from hip osteoarthritis might be a case of 'mind over matter', new research has shown. A recent study ...

Researchers have systematically detailed, step by step, how cognitive maps form in the brain's hippocampus -- a region responsible for learning and memory.

Feeling mentally drained after endless scrolling? Learn what brain rot is, its early signs, and five simple habits to sharpen your mind and stay focused.

Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...