Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” ...

These books offer mindfulness for all ages and are ideal for calming activities before bed or easing difficult moments ...

What if suffering isn’t just what’s happening, but our reactions to it? Discover why we keep doing what doesn't serve us and ...

Steve Jobs, the visionary co-founder of Apple, was not only a tech innovator but also a lifelong learner who drew inspiration ...

A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics ...

The decreasing attention span of GenZ is impacting their overall growth and quality of life. Scroll down to learn how mindfulness practises can help GenZ in shaping their brains and overall life.

Eurogamer's review of Wanderstop, a warm-hearted, funny, sincere, and deeply pleasant place to stay - but a less successful ...

Tired of endless scrolling? Replace it with meaningful habits like journaling, mindfulness, and habit tracking for a more ...

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

Available for iOS 17 devices or later, the new Touch Grass app, which promises to “ end the doomscrolling ,” requires you to ...

Published by HarperCollins, 'Gita for the CEO' by Chaitanya Charan Das, will be released on 13 March on SoftCover, ThePrint’s ...

These ten reads challenged me and inspired me to change; they left me with lessons I’ll carry into 2025 .Through these books, ...