Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” ...

These books offer mindfulness for all ages and are ideal for calming activities before bed or easing difficult moments ...

A Vajrayana Buddhist monk of French heritage and a PhD in genetics, Matthieu Ricard is the author of ‘Notebooks of a ...

What if suffering isn’t just what’s happening, but our reactions to it? Discover why we keep doing what doesn't serve us and ...

Steve Jobs, the visionary co-founder of Apple, was not only a tech innovator but also a lifelong learner who drew inspiration ...

A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics ...

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to ...

Explore the diverse books that inspired Steve Jobs, from spiritual teachings to classic literature, and gain insight into the ...

The decreasing attention span of GenZ is impacting their overall growth and quality of life. Scroll down to learn how mindfulness practises can help GenZ in shaping their brains and overall life.

Eurogamer's review of Wanderstop, a warm-hearted, funny, sincere, and deeply pleasant place to stay - but a less successful ...

Christina Davis grew up in Boulder Creek where she read a lot of books out of her local library. By the time she turned 12, ...

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.