CSCS expert shares 4 bed exercises that restore muscle tone after 55—no gym, no equipment. Start strong before you even stand up.

Running short of time for exercise? Here's a 15-minute workout session to get you started on your fitness journey.

Former New York Yankees legend Alex Rodriguez's girlfriend, Jaclyn Cordeiro, shared a picture of her toned physique in a social media post on Wednesday.

How Costa Rican chef Kattia Rojas persevered through barriers to build Buen Provecho, a beloved Albuquerque eatery which recently expanded with a second location in the Barales neighborhood.

The Dallas rapper built a career on swaggering bangers — then reinvented himself and invaded the country charts. But before ...

Facing his former team Saturday at Miami, Magic two-way forward Jamal Cain showed off his skills on both ends of the court.

Dodge County farm boy, Earl Kehrmeyer, pioneered global market for U.S. bovine genetics, improving cattle worldwide.

Between flames from the rear, sleepless nights and a hopeless fight, this is the story of the man who turned the Ford Mustang into a DTM legend ...

A 37-year-old father of two developed fatigue and rib pain. Within weeks, he was diagnosed with advanced colon cancer. He's now in a promising clinical trial.

Haunted by the cystic fibrosis patients he could not help, one Iowa doctor commits his life to understanding what is broken deep inside their cells.

With the tail end of the season approaching, the LMU women’s beach volleyball team has secured itself as a force to be reckoned with. With a record of 12-5 and ...

The must-try sleep method that could revolutionize your sleep if you're part of a couple ...