Research reveals how exercise triggers the release of specialized myokines that regulate metabolism, build muscle, reduce ...

You don't need heavy weights to build strength. Discover proven techniques to challenge muscles and boost power with lighter resistance.

From better sleep to staving off dementia and losing weight, strength training is proving to be the ultimate exercise for ...

One halcyon spring day in 1903, the 69-year-old anatomist and naturalist Dr. James Bell Pettigrew sat at the top of a sloping ...

Scientists have discovered that psychological stress can induce immune responses to food that can cause symptoms when that ...

Muscular endurance is a muscle's ability to complete multiple repetitions ... Isometric exercise: This training method involves holding a muscular contraction (such as staying in a plank position) for ...

Orgasm is one of the most talked-about aspects of sex, yet it remains an area of mystery for many. Complex biological, ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

MIT engineers have made a breakthrough in this area—they’ve developed a method to grow muscle tissue that contracts in ...

Now, MIT engineers have taken a major step toward developing robots that replace rigid gears with something much softer – ...

Here is a look at the NEET UG 2025 syllabus and answers to frequently asked questions regarding the Biology subject.